Stress is Rooted in Your Thinking
“Remember that stress doesn’t come from what’s going
on in your life. It comes from your thoughts
about what’s going on in your life.”
Andrew Bernstien, Author and Professor
As I see it . . . . . . .
Stress is rooted in your thinking
What’s going on in your life is a condition. As we know from our life experiences . . . . there will be great conditions that come into our life that bring great joy . . . . happiness . . . . and prosperity.
There will also conditions that being sorry . . . . lost . . . . missed goals . . . . setbacks . . . . and yes failure.
The conditions good or bad are there . . . . and we have look at them as they are . . . . to get the best from the condition.
The real stress in doesn’t come from the condition. Stress is created in how we look at the condition . . . . and from your thinking.
When you recognize the condition for what it is . . . . and you look at the condition with mindset to work your way the condition the best you can. You’re now looking at the condition through the prism of finding the solution to the condition.
Focusing on the condition creates stress in your thinking . . . . Focusing your thinking on the solution keeps you focused on finding the answers to the condition.
Stress is rooted in your thinking . . . . Clear your thinking to focus on answers . . . . and in the answers you will reduce the stress.
©2017 Lou Ludwig Success Tips, Sales and Management Consultant, Success Coach, Speaker, Trainer and Author